Turmeric Powder

Turmeric powder, the golden spice of India, adds vibrant color, unique flavor, and a wealth of health benefits to dishes. This earthy and slightly bitter spice is a staple in curries, dals, and various vegetable preparations. It is also used as a marinade for meat and in pickling fruits and vegetables.

Turmeric has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. Because curcumin and other chemicals in turmeric might decrease swelling, it is often used to treat conditions that involve pain and inflammation.

Turmeric (Curcuma longa) has been used for 4,000 years to treat a variety of conditions. Studies show that turmeric may help fight infections and some cancers, reduce inflammation, and treat digestive problems. Many studies have taken place in test tubes and animals.